self introuction phrases and templates
英語での自己紹介は、学校の授業、留学先、海外出張、ビジネスミーティングなど、あらゆるシーンで求められる大切なスキル。でも、いざ英語で話そうとすると「何から言えばいいの?」「決まり文句ってあるの?」と迷ってしまう人も多いのではないでしょうか?
この記事では、英語で自己紹介をするときに使える基本表現として、自己紹介定番フレーズ集を意味別に紹介したうえで、学生向け・ビジネス向けに、1分用・3分用のスピーチテンプレートも紹介します。

自己紹介に使える英語表現|意味別フレーズ集【保存版】
以下にご紹介する自己紹介定番フレーズ①~⑥(①~⑤でも良い)について、自分用に1文ずつ用意してそのままつなげれば、意外と簡単に長い自己紹介文が出来上がります。そうやって自分用の定番自己紹介フレーズを決めちゃいましょう。
自己紹介は回数です。何度か場をこなすうちに、自然に少しずつアレンジもできるようになり、英語で自己紹介が言えるようになるものです。初めての人はまずは1文ずつ準備してつなげてみてくださいね!
① 挨拶・導入のフレーズ
- Hi, everyone.(みなさん、こんにちは。)
- Hello, my name is [名前].(こんにちは、私の名前は〇〇です。)
- Nice to meet you all.(みなさんにお会いできてうれしいです。)
- I’d like to introduce myself.(自己紹介させていただきます。)
- Let me tell you a bit about myself.(私について少し紹介させてください。)
② 名前を伝える
- My name is [名前].(私の名前は〇〇です。)
- I’m [名前], but you can call me [ニックネーム].(〇〇ですが、△△と呼んでください。)
- People usually call me [ニックネーム].(みんなからは△△と呼ばれています。)
- Just call me [ニックネーム].(△△と呼んでください。)
- I go by [ニックネーム].(△△という名前を使っています。)
⓷ 出身地や居住地を伝える
- I’m from Tokyo.(東京出身です。)
- I was born and raised in Osaka.(大阪で生まれ育ちました。)
- I grew up in Hokkaido.(北海道で育ちました。)
- I currently live in Kyoto.(現在は京都に住んでいます。)
- I’ve lived in Fukuoka for three years.(福岡に3年間住んでいます。)
④ 現在の状況
④ – 1 学生としての情報(学生用)
- I’m a second-year student at [学校名].(〇〇大学の2年生です。)
- I major in economics.(経済学を専攻しています。)
- I’m studying to become a teacher.(教師になるために勉強しています。)
- My favorite subject is English.(一番好きな教科は英語です。)
- I belong to the tennis club.(テニス部に所属しています。)
④ – 2 仕事について話す(ビジネス用)
- I work as a software engineer.(ソフトウェアエンジニアをしています。)
- I’m currently with a startup based in Tokyo.(今は東京のスタートアップで働いています。)
- I specialize in marketing and branding.(マーケティングとブランディングを専門としています。)
- I’ve been working in this industry for 5 years.(この業界で5年間働いています。)
- I’m in charge of client communication.(クライアント対応を担当しています。)
⑤ 趣味・興味を伝える
- I love listening to music.(音楽を聴くのが大好きです。)
- I enjoy playing video games in my free time.(暇なときにゲームを楽しみます。)
- My hobby is cooking.(趣味は料理です。)
- I’m into photography lately.(最近は写真にハマっています。)
- I like exploring new cafés.(新しいカフェを巡るのが好きです。)
⑥ 将来の夢・目標を伝える
⑥ – 1 学生としての夢・目標(学生用)
- I hope to work abroad someday.(いつか海外で働きたいです。)
- I want to study abroad to broaden my horizons.(視野を広げるために留学したいです。)
- My goal is to become a teacher.(教師になることが目標です。)
- I’d like to help people through volunteer work.(ボランティア活動を通じて人々の助けになりたいです。)
- I dream of becoming a scientist in the future.(将来は科学者になるのが夢です。)
⑥ – 2 仕事の夢・目標(ビジネス向け)
- In the future, I’d like to contribute to my community.(将来は地域社会に貢献したいです。)
- My goal is to become a professional designer.(プロのデザイナーになるのが目標です。)
- I want to make a difference in the world.(世界に良い影響を与えたいです。)
- I’m aiming to start my own business.(自分のビジネスを始めるのが目標です。)
- I’d like to lead global projects in the future.(将来はグローバルなプロジェクトを主導したいです。)

【学生向け】自己紹介テンプレート|1分間スピーチ
“Hi, my name is Mami. I’m from Osaka and I’m currently a second-year student at ABC University. I major in international relations and I’m interested in global issues. In my free time, I enjoy watching movies and reading novels. In the future, I hope to work abroad to make a difference. Nice to meet you!”
“Hi, my name is Aiko. I’m from Sendai and currently a first-year student at XYZ University. I major in environmental science because I’m passionate about nature. In my free time, I enjoy hiking and drawing. In the future, I hope to become a researcher who helps solve global environmental problems. Nice to meet you!”
Hello, everyone. My name is Yuki. I’m a third-year university student majoring in international relations. I’m from Nagoya, and I’ve been living in Tokyo for three years now. I enjoy watching movies, traveling, and trying new food. In the future, I’d like to work for a global company and help bridge cultural differences. Thank you!
【学生向け】自己紹介テンプレート|3分間スピーチ
“Hello everyone, my name is Mami. I was born and raised in Osaka, and now I live in Tokyo to attend ABC University. I’m a second-year student majoring in international relations. I’ve always been interested in global topics such as sustainability and human rights. In the future, I’d like to work for an international organization to make a positive impact. Aside from studying, I enjoy watching movies, especially foreign films, and I’m also part of the university’s debate club. Thank you for listening.”
“Hello everyone, my name is Kenji. I was born and raised in Hiroshima, and now I’m studying at DEF University in Tokyo as a third-year engineering student. I’ve always loved machines and how they work, which is why I chose mechanical engineering. In my free time, I enjoy building model kits and watching documentaries about space. In the future, I dream of working in the aerospace industry and contributing to the development of eco-friendly technologies. I also hope to study abroad next year to learn more about global innovations. Thank you for listening.”
Hello, everyone. I’m Yuki Tanaka. I’m currently studying international relations at Tokyo University, and I’m in my third year. I chose this major because I’m passionate about understanding different cultures and contributing to a more inclusive world.
I was born and raised in Nagoya, but I moved to Tokyo for university. Living alone in a big city has been both exciting and challenging. I’ve learned how to be more independent and manage my time effectively.
In my free time, I love traveling, especially to places with historical significance. I also enjoy photography and sharing my photos on Instagram. One of my most memorable trips was to Kyoto, where I visited many temples and learned about traditional Japanese architecture.
My goal after graduation is to work in an international NGO and support community development projects. I’m really looking forward to learning from all of you. Thank you very much!

【ビジネス向け】自己紹介テンプレート|1分間スピーチ
“Good afternoon, I’m Naomi. I work in the HR department at ABC Corporation. I’ve been working in human resources for over three years, focusing on employee training and development. I’m especially interested in fostering inclusive work environments. My future goal is to become a leadership coach to support professional growth across teams. In my spare time, I enjoy yoga and reading nonfiction.”
“Hello, I’m Hiroshi. I work as a software engineer at XYZ Corp in Tokyo. I’ve been in the tech industry for about five years now, mainly focusing on mobile app development. I enjoy working on projects that help improve people’s daily lives. My current goal is to start my own tech company in the near future. In my spare time, I like cycling and reading tech blogs. I look forward to working with you.”
Good morning. My name is Yuki Tanaka, and I work as a marketing specialist at ABC Corporation. I’ve been in the industry for over five years, focusing on digital campaigns and brand strategy. I’m passionate about helping businesses grow through data-driven decisions. I look forward to working with you. Thank you.
【ビジネス向け】自己紹介テンプレート|3分間スピーチ
“Hello, my name is Ryo Nakamura. I’m currently a product manager at a tech company based in Osaka. Over the past six years, I’ve worked on various software solutions, especially in the area of healthcare technology. I’m passionate about using technology to solve real-world problems and improve people’s lives. In the future, I hope to lead international teams and launch services that make healthcare more accessible globally. Outside of work, I enjoy playing the guitar and volunteering at local community events. I look forward to connecting with you all.”
“Good morning, my name is Hiroshi Yamada. I’m currently working as a software engineer at XYZ Corp in Tokyo. I’ve been in the tech industry for over five years, with experience in both startups and larger companies. My main expertise is in mobile app development and UI/UX design. I’ve led several projects aimed at improving user accessibility and have a strong interest in technology that benefits communities. In the future, I hope to lead global-scale projects that create meaningful social impact. Outside of work, I enjoy cycling, exploring local coffee shops, and staying updated on new tech trends. I’m excited to collaborate and learn from everyone here. Thank you.”
Good morning, everyone. My name is Yuki Tanaka, and I’m currently working as a marketing specialist at ABC Corporation in Tokyo. I joined the company three years ago, and since then I’ve been leading several digital marketing campaigns, including SEO strategy and social media outreach.
Before joining ABC, I studied business administration at Keio University and worked part-time at a startup, which sparked my interest in digital transformation. I believe that combining data analysis with creative thinking is the key to successful marketing today.
Outside of work, I enjoy photography and trail running. These hobbies help me stay creative and balanced. I’m excited to collaborate with new people and learn from others in the field. Thank you for this opportunity.
まとめ|英語で自己紹介は準備がカギ!
英語の自己紹介は、ある意味「あなたの第一印象」を決めるもの。事前にいくつかのパターンを準備しておけば、自信を持ってスムーズに話すことができます。
この記事で紹介したフレーズやテンプレートを、自分用にカスタマイズして練習してみてくださいね!




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